Sunflower oil is a popular cooking oil extracted from the seeds of the sunflower plant (Helianthus annuus). It's known for its light color, mild flavor, and high smoke point, m...

Castor oil is a vegetable oil derived from the seeds of the castor oil plant, scientifically known as Ricinus communis. It has been used for centuries for various purposes, ranging...

Groundnut oil is another popular cooking oil, cold pressed groundnut oil retains nutrients and makes it super healthy. With beneficial fats like MUFA and PUFA, along with a  d...

Cold-pressed coconut oil elevates the HDL (good cholesterol) in the bloodstream, fostering healthy heart well-being, when consumed within reasonable limits.Moreover, cold pressed c...