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Sunflower oil
Sunflower oil is a popular cooking oil extracted from the seeds of the sunflower plant (Helianthus annuus). It's known for its light color, mild flavor, and high smoke point, making it versatile for various culinary uses.
Here's a breakdown of its characteristics:
Color: Sunflower oil typically has a light yellow color, although the exact shade can vary depending on the refining process.
Flavor: It has a neutral flavor, which means it doesn't impart a strong taste to dishes, making it suitable for a wide range of cooking methods and cuisines.
Nutritional Profile: Sunflower oil is rich in vitamin E, which acts as an antioxidant and helps protect cells from damage. It also contains monounsaturated and polyunsaturated fats, which are considered healthier alternatives to saturated fats when consumed in moderation.
Smoke Point: One of the key features of sunflower oil is its high smoke point, typically around 440°F (230°C) for the refined version. This makes it suitable for frying, sautéing, and other high-heat cooking methods without burning or producing harmful compounds.
Versatility: Due to its mild flavor and high smoke point, sunflower oil is widely used in cooking, baking, salad dressings, and marinades. It's also commonly used in commercial food production due to its affordability and availability.
Health Considerations: While sunflower oil is generally considered a healthy option when used in moderation, it's important to note that like all oils, it is high in calories and should be consumed in moderation as part of a balanced diet.
BENEFITS
Nutrient-Packed Daily Essential
Heart Health: Sunflower oil is low in saturated fat and high in MUFA and PUFA, which can help maintain a healthier heart.
Skin Health: The Vitamin E content nourishes and moisturises the skin, supporting skin barrier function and reducing the signs of ageing.
Gut Health: It has mild lubricating properties that may aid in the absorption of fat-soluble vitamins and support a well-functioning digestive system.
Immunity Booster: Sunflower oil's antioxidants and essential fatty acids may help support a healthy immune system.
USES
Versatile Culinary Companion
- It’s ideal for frying due to its high smoke point and neutral flavour, making your dishes crisp and delicious.
- It is perfect for sautéing, thanks to its mild nutty flavour that enhances the taste of your dishes.
- Best choice for baking due to its ability to add moisture, resulting in deliciously moist and tender treats.
- It’s preferred for salad dressings and marinades as it maintains the natural flavours of dishes.
SHELF LIFE
TRADEMARK/CERTIFICATIONS
FAQS
Q. What is the difference between refined and cold-pressed oils?
A. Refined oils are colourless, odourless and flavourless fluids. The regular refined oils are extracted using solvents and grinding at high speed, which can generate heat up to 100°C, which degrades the oil's taste and nutritional composition. Trans fats are produced in this process, unfit for your heart.
While our cold-pressed oils are extracted through pressing and grinding seeds below a temperature of 50°C, though it is a slow and time-consuming process, they retain their natural flavour, aroma, and nutritional value. They are high in antioxidants and vitamins and contain good fats for a healthy heart.
Q. What type of cooking is it suitable for?
A. Sunflower oil has a light taste and appearance and is non-volatile all-purpose cooking oil. Its high smoke point stands up well to heat and is suitable for deep frying. It is also used in low-heat cooking methods like in sauce or as an ingredient in sunflower seed butter.
Q. Is it safe to use sunflower oil on the skin?
A. Sunflower oil is among the most abundant sources of Vitamin E that can help protect skin from free radicals and the adverse effects of the sun. There are many ways you can use sunflower oil on your skin and obtain vitamin E’s benefits for the skin.
Our sunflower oil is pure, chemical-free and safe to use. However, as a precautionary measure, we recommend trying a patch test.
Q. How does it taste and smell?
A. It has a mild flavour and aroma with a subtle fatty taste, that is more pronounced in unrefined, cold-pressed sunflower oil. We assure you there is no added flavour or chemicals.
Nourish Your Body With Golden Perfection
Here’s how we use the traditional extraction method of Kohlu-pressing that preserves nutrients and aroma, ensuring every drop is nature's best.