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Sugarcan Jaggery Powder
Sugarcane jaggery powder is a natural sweetener made from concentrated sugarcane juice. It's a traditional form of sweetener widely used in many cultures, particularly in South Asia. The process involves boiling sugarcane juice until it thickens and then allowing it to cool and solidify into a block, which is then ground into powder form.
Jaggery powder retains more of the natural nutrients found in sugarcane compared to refined sugar because it undergoes minimal processing. It contains various minerals like iron, potassium, magnesium, and vitamins like B1, B2, B3, and B6. It's also believed to have medicinal properties in some traditional medicine systems.
This natural sweetener has a distinct taste with caramel undertones and is commonly used in cooking, baking, and making traditional sweets and desserts. It's often considered a healthier alternative to refined sugar due to its minimal processing and higher nutrient content.
flavour | fruity |
aroma | sweet |
processing |
sugarcane juice is cooked over a period of time before being turned into granules and solidified |
origin | Tamilnadu, Karnataka |
what you can do with it
You can simply use it as a healthier and beneficial alternative to regular white sugar. Flavour your sweet dishes and also balance the flavour of your savoury meals with this one, made without any preservatives and additives.
Sugarcane jaggery powder is a natural product that has many health benefits, including:
- Digestion: Jaggery powder helps manage the digestive system by activating digestive enzymes, enhancing metabolism, and soothing the digestive system.
- Iron deficiency: Jaggery powder contains the recommended dietary allowance (RDA) of iron, which can help prevent anemia.
- Antioxidants: Jaggery powder is rich in antioxidants, which can help boost immunity and prevent disease.
- Liver detoxification: Jaggery powder can help remove toxins from the body and detoxify the liver.
- Blood: Jaggery powder can cleanse the blood of toxins, which can help organs function properly. The iron in jaggery powder can help restore hemoglobin levels, which can improve blood circulation and treat pimples.
- Skin: Jaggery powder's antioxidants and minerals can help prevent acne and other skin problems.
- Energy: Regular consumption of jaggery powder can help boost energy levels.
- Blood pressure: Jaggery powder can help regulate blood pressure.
- PMS: Jaggery powder can help reduce the symptoms of premenstrual syndrome (PMS).
- Weight reduction: Jaggery powder can help with weight reduction.
- Constipation: Jaggery powder can help prevent constipation by aiding digestion.