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Sesame oil
Widely used in Indian and oriental cooking, this naturally sweet and healthy sesame oil is a treasure trove of nutrients, especially when crafted using the cold-pressed method. Sesame oil is a friend to your bones, helps reduce inflammation, and offers heart-friendly goodness. It's your go-to for desserts, stir-fries, meat dishes, salads, and steaks, adding its unique flavor to a variety of foods.
When it comes to cold-pressed sesame oil, it's made by gently squeezing the oil out of sesame seeds without using too much heat. This process keeps all the good stuff intact. Packed with vitamins and minerals, this oil supports strong bones and eases discomfort caused by inflammation.
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